Time to celebrate! You made it through everything the first trimester threw your way — like daily puking, sore boobs,…
pregnancy lifestyle
Good nutrition during pregnancy, and enough of it, is very important for your baby to grow and develop. You should…
You want what’s best for your baby. That’s why you add sliced fruit to your fortified breakfast cereal, top your…
Practicing prenatal yoga can benefit both mother and child. Prenatal yoga focuses on breathing techniques and gentle stretching. These classes…