The human body comprises around 60% water. It’s commonly recommended that you drink eight 8-ounce (237-mL) glasses of water per…
Lifestyle
Many people think it’s a bad idea to eat before bed. This often comes from the belief that eating before…
You probably heard it from your own parents: Breakfast is the most important meal of the day. But now you’re…
Running is free, you can do it anywhere, and it burns more calories than any other mainstream exercise. Regular running…
It’s easy to talk yourself out of exercising. Even when you have the best intentions to work out, excuses are…
There are plenty of fad diets that work to shed pounds rapidly — while leaving you feeling hungry and deprived.…
If you don’t even dare say the word decaf, you aren’t alone. Americans are currently drinking more coffee than ever…
Having sex for the first time can be a little nerve-racking, no matter who you are or who you want…
Anal sex can be very pleasurable for people of all sexes and genders, but for many, it is uncomfortable. With…
The truth is that dating as a gay, bi+, or pansexual man can be as messy, unfulfilling, and complicated as…