Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to…
Emotions
You snap at the friendly cashier. A good night’s sleep seems like a distant dream. You feel happy one moment,…
Declining estrogen levels associated with menopause can cause more than those pesky hot flashes. They can also make women feel…
Emotions are an essential part of who you are, but they can be messy, complicated, and downright confusing sometimes. Knowing…
Stress affects us all. You may notice symptoms of stress when disciplining your kids, during busy times at work, when…
Feeling stressed? You’re not the only one. According to a recent study, about 25% of Americans say they’re dealing with…
It might surprise you to learn that biological stress is a fairly recent discovery. It wasn’t until the late 1950s…