Know your body

Understanding the Connection Between PCOS and Diabetes  

What is Polycystic Ovary Syndrome (PCOS)?   Polycystic Ovary Syndrome, commonly known as PCOS, is a complex endocrine disorder predominantly affecting…

Managing Acne in PCOS Patients  

Acne, a common skin condition characterized by the development of pimples, can be particularly challenging for those with Polycystic Ovary…

Which Alternative Therapies Are Effective for Endometriosis? 

Endometriosis, a challenging gynecological condition, often necessitates a multi-modal therapeutic approach. Emerging alternative therapies such as acupuncture, physiotherapy, and herbal…

What is ‘Endo Belly’? 

‘Endo belly’ is a term commonly used within the endometriosis community to describe the uncomfortable, and often painful, abdominal bloating…

10 Ways to Fix Oily Hair

The panic of waking up late to hair that looks like you slept in a deep fryer certainly doesn’t make…

5 Main Causes of Breast Lumps

You notice that something is different with your breast, and you find a lump. Now what? If you notice any…

5 Main Causes of Abnormal Nipple Discharge and Can It Be Noncancerous?

For women who aren’t breastfeeding, the sight of nipple discharge can be alarming. But if you notice discharge from your…

4 Main Causes of Hirsutism

Hirsutism (HUR-soot-iz-um) is a condition in women that results in excessive growth of dark or coarse hair in a male-like…

A Review on Pelvic Organ Prolapse

Pelvic organ prolapse is when 1 or more of the organs in the pelvis slip down from their normal position…

4 Main Complications That Bacterial Vaginosis Can Cause and How to Prevent It

Bacterial vaginosis is a type of vaginal inflammation caused by the overgrowth of bacteria naturally found in the vagina, which…

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